Stpierrem1's Journal, 23 January 2013

Went to a meeting to find out more about the 24 Day Challenge and am super excited to try it now. Yes the no dairy is going to be my challenge in this but I'm thinking its actually a pretty easy program to follow and there are many options that I would have to restrict on my current diet. I am doing my planning this week and waiting for the product to come in on friday. I have my weigh in on Monday and Day 1 starts Tuesday!

If anyone is wary of trying the challenge, I'd still highly recommend trying the Spark (energy drink). I had the fruit punch one and its wicked good but doesn't give you the crash like a lot of other energy drinks do.

https://www.advocare.com/130133150

Diet Calendar Entries for 23 January 2013:
1725 kcal Fat: 96.55g | Prot: 113.78g | Carb: 111.57g.   Breakfast: peanut butter, sugar free pudding mix, cottage cheese, protein powder. Lunch: chicken breast, romaine, shredded cheddar, tomatoes, cucumbers, avocado. Dinner: shredded cheddar, garlic, cream cheese, chicken stock, jalapeno, dreamfields, chicken breast. Snacks/Other: pistachios. more...
1948 kcal Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...

   Support   

Comments 
Good luck on your challenge! 
23 Jan 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stpierrem1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.