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Stpierrem1
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Weight History
showing entries 1 to 5 of 33
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16 December 2014
Weigh-in:
158.8 lb
lost so far:
0 lb
still to go:
23.8 lb
Diet followed reasonably well
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losing 2.6 lb a week
10 December 2014
Weigh-in:
161.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
gaining 6.0 lb a week
03 December 2014
Weigh-in:
155.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
28 April 2014
Weigh-in:
146.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
24 April 2014
Haven't kept updating this in a really long time.. decided I should "restart" my diet on here to make it more accurate. Since last time i have gained weight but all was lean muscle! (I get a fitness assessment at my gym every month or two to compare muscle and fat from the previous time) I go to the gym usually 2 times a week and weight lift as well as "filler" stuff at home 3+ of the other days in which I've scheduled an exercise "plan" of different exercises to do so I'm not working on the same muscles all the time, or I may just do yard work or walking around the neighborhood. Over all I feel much more confident and push myself because I know I CAN do it! For the most part I have stuck to my "diet" with a few cheats usually on holidays but I do not stress when I do, I just move on to the next day and maybe work out a little more to compensate for it.
Weigh-in:
146.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
add comment
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