jojoribbit's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
246.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed poorly.

Diet Calendar Entries for 23 January 2013:
2026 kcal Fat: 94.30g | Prot: 139.22g | Carb: 162.88g.   Breakfast: GOLEAN Original Cereal, whole milk. Lunch: Natural Mozzarella String Cheese, spinach, makoto, chicken leg, bbq sauce kraft. Dinner: Fruit Loops, whole milk. Snacks/Other: hunts pudding, butterfinger. more...
3369 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 8 hours, Resting - 7 hours, Housework - 1 hour. more...
gaining 7.0 lb a week

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