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Caved in for all you can eat sushi tonight. Not only do I feel like crap, I'm not looking forward to weighing in tomorrow morning!!
Diet Calendar Entries for 22 January 2013:
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1657 kcal
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Fat: 51.99g | Prot: 141.65g | Carb: 152.01g.
Breakfast: vector, yogurt, banana, milk 1%. Lunch: ham cheese sandwich, chicken lemon rice soup. Dinner: sushi. Snacks/Other: fruit to go, banana bread. more...
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1787 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Stretching (yoga) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Driving - 30 minutes. more...
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