peeperjj's Journal, 19 June 2019


Diet Calendar Entries for 19 June 2019:
1561 kcal Fat: 74.01g | Prot: 112.83g | Carb: 146.01g.   Lunch: Muuna 2% Cottage Cheese , Pork Loin (Whole, Lean Only, Cooked, Braised) . Dinner: Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Roasted Broiled or Baked Chicken Breast, Food Lion Yellow Onions, Kroger Green Bell Pepper. Snacks/Other: Blue Diamond Lightly Salted Almonds, Dole Bananas, Snickers Snickers Bar (1.86 oz), Ferrara Pan Jaw Busters. more...
1753 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Is that turkey? 
19 Jun 19 by member: Wendyree
365 kcal with 52g of protein 😉. I made pork loin last night. Saved a good chunk to cut for harvest sandwiches. Harvest is a no go again today so I ate part of it for lunch. Thought we were going to the gym so wanted to even out the protein throughout meals and snacks so wanted a high protein lunch. Now the appraiser lost our info so had to come measure this evening. Canceled the gym, took the kid back to work and now don’t need the protein lol. This way I can have a higher calorie lower protein dinner I guess. So frustrated with today that I’d love to stuff myself with a couple snickers. *sigh* if I do that I can’t have one as a bedtime snack. Guess I’ll get another jawbreaker and save the snickers lol. Could’ve really used the gym tonight!  
19 Jun 19 by member: peeperjj
I’m either highly rigid or completely flexible, can’t be both or change quickly lol. As for working out I did some stretches and things at home but only worked with weights for 15 minutes. I’m exhausted and hubby was watching tv and it was distracting me. Plus it’s just weird doing it when someone keeps looking over at you. He says next weeks gym time may be cancelled completely. I plan to look through my schedule next week and come up with alternative times that I could go with the kids. My oldest lifts occasionally so she could be my partner if she wanted.  
20 Jun 19 by member: peeperjj

     
 

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