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Last day before vaca!!! Wore a uniform shirt today, so y'all are being spared a final photo before I leave. Happy Hump Day FS!
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259.5 lb
Lost so far: 37.5 lb.
Still to go: 94.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2019:
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1414 kcal
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Fat: 81.80g | Prot: 34.65g | Carb: 141.29g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Spinach Feta Egg White Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Carino's Italian Restaurant House Salad, Ken's Steak House Creamy Balsamic Dressing. Snacks/Other: Romano's Macaroni Grill Panna Cotta. more...
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gaining 14.0 lb a week
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