vickidennett24's Journal, 21 January 2013

225.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

---

500 kcal

Fat: 8.70g | Prot: 9.01g | Carb: 94.85g.   Breakfast: Special K Fruit Crisps. Lunch: 2% Fat Milk, Instant Oatmeal - Wild Berry Medley. Snacks/Other: Hard Candy. more...

3526 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Driving - 1 hour, Housework - 1 hour, Standing - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...