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Minha barrinha ficou verdinha, eeeeebaaaaa! Rsrs
Obrigado meu Deus!
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199.3 lb
Lost so far: 35.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2019:
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1744 kcal
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Fat: 127.56g | Prot: 98.75g | Carb: 46.33g.
Breakfast: Ovo Mexido. Lunch: Santa Fé Linguiça Pura de Porco, Alface, Filippo Berio Azeite de Oliva Extra Virgem. Dinner: Perdigão Linguiça Suína, Bisteca de Porco Grelhada. Snacks/Other: Anchieta Leite em Pó Integral, Banana Prata, Ibituruna Creme de Leite Leve, Café. more...
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losing 2.5 lb a week
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brunopereiradonascimento's weight history
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