Kasper2010's Journal, 16 July 2010

I dont know how much longer I deal with the stress of my living situation. I am tired of being put down on a daily basis. I know I am fat, but does it REALLY need to be thrown in my face 3 times a day? It is to the point I want to stop eating in front of my family. I am making the healthier choices, not working out as much as a should, but still making better choices. And now bcs I am depressed I want to go and rape my food pantry. My husband needs to come home from Iraq now....

Diet Calendar Entry for 16 July 2010:
3232 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Fat Smash Diet  


Don't let them get to u like that! they see that u are doing something about and is afraid your going to look better than them! Try to limit the time u spend around those negative people so u can focus on what u want for u and not what they say about u.  
17 Jul 10 by member: cherryqb
just remember why you're doing this.. this is for you.. once you set that determination nothing anyone says can deter you from your ultimate goal. the only thing that knocks me down is my own negative thoughts.. i could care less wht people think of what i'm doing unless they think i'm hurting myself. 
17 Jul 10 by member: Naiomy
NOTHING in life that's ever worth having is easy to come by...dig in your heels and refuse to listen to negative comments. It took me 3 years to lose ( at my lowest weight...by the way too low..had to gain some) 60 lbs but I thank God for the strength and persistance...Don't give up....press in harder....be positive... 
17 Jul 10 by member: miabush


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Smash Diet

Kasper2010's weight history