| July 2010 |
| Fri 23rd: |
200 *
|
13%
|
fat: 7.64g |
| |
protein: 4.37g |
| |
carbs: 34.30g |
|
3085*
|
 2885
|
| Wed 21st: |
322 *
|
21%
|
fat: 1.20g |
| |
protein: 14.16g |
| |
carbs: 69.33g |
|
3054
|
2732
|
| Tue 20th: |
807 *
|
54%
|
fat: 24.59g |
| |
protein: 47.35g |
| |
carbs: 106.76g |
|
3370*
|
2563
|
| Mon 19th: |
995 *
|
66%
|
fat: 21.59g |
| |
protein: 53.99g |
| |
carbs: 152.68g |
|
3318
|
2323
|
| Fri 16th: |
-
|
-
|
|
3232
|
-
|
| Mon 12th: |
1078 *
|
72%
|
fat: 27.19g |
| |
protein: 60.10g |
| |
carbs: 156.46g |
|
-
|
-
|
| Sat 10th: |
540 *
|
36%
|
fat: 22.63g |
| |
protein: 32.68g |
| |
carbs: 51.49g |
|
3094
|
2554
|
| Fri 9th: |
1060
|
71%
|
fat: 62.84g |
| |
protein: 53.46g |
| |
carbs: 86.44g |
|
3117
|
2057
|
| Thu 8th: |
986 *
|
66%
|
fat: 39.57g |
| |
protein: 62.99g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 7th: |
1561
|
104%
|
fat: 45.97g |
| |
protein: 94.31g |
| |
carbs: 208.11g |
|
3130
|
1569
|
