Superfly_angel's Journal, 21 January 2013

Day 3 and still going. Doing well at the gym and very proud although I'm trying to burn just the same amount of calories as my RDI. Getting there. Yesterday I burned 705, today I'll try and hit the 800 mark. Skinny bitch, here I come...

Diet Calendar Entries for 21 January 2013:
1278 kcal Fat: 40.20g | Prot: 99.10g | Carb: 120.30g.   Breakfast: 100% Wholegrain Rolled Oats. Lunch: British Applewood Smoked Wafer Thin Ham, Wholemeal Bap. Dinner: 1/2 Chicken, Luso Beans. Snacks/Other: Low Fat Natural Yogurt. more...
750 kcal Activities & Exercise: Elliptical Trainer - 35 minutes, Bike - 23 hours and 25 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Superfly_angel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.