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Trying to stay on track..hard to do when the hubby keeps bringing home "goodies". But I have been a good girl, and I only had 1 cupcake this week that I did not enter into my food. It was a special occasion for a friend's birthday. Tomorrow starts exercise...I will be doing my Wii Just Dance but only moving the upper body, since Dr. has ordered no exercise due to my hip issue.
Diet Calendar Entries for 20 January 2013:
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1380 kcal
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Fat: 58.37g | Prot: 89.59g | Carb: 135.72g.
Breakfast: French Vanilla Coffee Creamer, Coffee, Sugar. Lunch: Eckrich Bacon Lover's Deli Meat-Bacon Ranch Chicken Breast with Bacon, Baby Spinach, Baba Gannouj, FLATOUT SUNDRIED TOMATO. Dinner: Extra virgin olive oil, green cabbage, Chicken breast, Jennie o turkey bacon. Snacks/Other: S'mores High Protein Bar (Small), Mini Eggs Milk Chocolate, 100% Natural Spring Water, Popcorn Cheddar, CF CHEEZOID STRING CHEESE, Caffeine Free Diet Pepsi (Can). more...
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2724 kcal
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Activities & Exercise:
Standing - 45 minutes, Sitting - 2 hours, Shopping - 2 hours, Desk Work - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 7 hours. more...
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