J_Schizzle's Journal, 24 January 2013

Staying on track, although I did take the easy way out last night and we had Taco Bell for dinner, so I went over my RDI a little bit. Been doing Just Dance for the Wii and only moving my arms...guess that is better than doing nothing. :)

Diet Calendar Entry for 24 January 2013:
1594 kcal Fat: 71.04g | Prot: 75.49g | Carb: 168.57g.   Breakfast: Special K Protein Shake - Milk Chocolate, Coffee, French Vanilla Coffee Creamer, Sugar. Lunch: Culinary Collection Mushroom Mezzaluna Ravioli. Dinner: Oven Baked Philly Cheese Steak Sandwich. Snacks/Other: 100% Natural Spring Water, Caffeine Free Diet Pepsi (Can), aged white cheddar, Dry Roasted Cashew Nuts. more...

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