Dinner tonight is cod, grilled veggies, and a plain sweet potato
Diet Calendar Entries for 13 June 2019:
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1496 kcal
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Fat: 49.11g | Prot: 162.34g | Carb: 101.52g.
Breakfast: GNC Amplified Gold 100% Whey Protein Advanced, Quaker Instant Oatmeal - Plain. Lunch: Ken's Steak House Balsamic with Honey Dressing, Simply Enjoy Grilled Red and Yellow Peppers, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Great Value Romaine Lettuce, Applebee's Grilled Chicken Breast. Dinner: Sweet Potato , High Liner Foods Atlantic Cod. Snacks/Other: Jif Creamy Peanut Butter, Great Value Romaine Lettuce, Applebee's Grilled Chicken Breast. more...
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