Eggroll77's Journal, 13 June 2019

Fried rice in a pineapple!

Diet Calendar Entries for 13 June 2019:
1496 kcal Fat: 49.11g | Prot: 162.34g | Carb: 101.52g.   Breakfast: GNC Amplified Gold 100% Whey Protein Advanced, Quaker Instant Oatmeal - Plain. Lunch: Ken's Steak House Balsamic with Honey Dressing, Simply Enjoy Grilled Red and Yellow Peppers, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Great Value Romaine Lettuce, Applebee's Grilled Chicken Breast. Dinner: Sweet Potato , High Liner Foods Atlantic Cod. Snacks/Other: Jif Creamy Peanut Butter, Great Value Romaine Lettuce, Applebee's Grilled Chicken Breast. more...
3411 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
What’d you think of it? 
13 Jun 19 by member: laraae
It was really good. There was tofu and the hollowed put pineapple chunks in it! 
13 Jun 19 by member: Eggroll77

     
 

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