Zwergma's Journal, 13 June 2019

185.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1706 kcal

Fat: 68.99g | Prot: 103.69g | Carb: 120.49g.   Breakfast: Croissant. Lunch: Wiener Schnitzel, Coca-Cola Coca-Cola Zero (Flasche), Pommes Frites. Dinner: Real Quality Speisequark Magerstufe. Snacks/Other: Wassereis, Corona Corona Extra, Bifi Salami . more...

2664 kcal

Activities & Exercise: Lacrosse - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...