Miss Fitzy's Journal, 13 June 2019

Clearly you pay the toll when you like beer.
194.0 lb Lost so far: 2.4 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2019:
1080 kcal Fat: 34.92g | Prot: 59.94g | Carb: 155.09g.   Breakfast: Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat), Bananas, Coffee, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee-Mate Original Powder Creamer. Lunch: Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust, A&W Diet Root Beer, Green Giant Steamers Cauliflower & Cheese Sauce. Dinner: Halo Top Creamery Black Cherry Ice Cream, A&W Diet Root Beer. Snacks/Other: Grapes. more...
on diet Miss Fitzy's own diet   steady weight

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