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Clearly you pay the toll when you like beer.
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194.0 lb
Lost so far: 2.4 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2019:
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1080 kcal
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Fat: 34.92g | Prot: 59.94g | Carb: 155.09g.
Breakfast: Coffee-Mate Original Powder Creamer, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Bananas, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Lunch: Green Giant Steamers Cauliflower & Cheese Sauce, A&W Diet Root Beer, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. Dinner: A&W Diet Root Beer, Halo Top Creamery Black Cherry Ice Cream. Snacks/Other: Grapes. more...
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steady weight
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Miss Fitzy's weight history
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