Miss Fitzy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Mon 27th: 784 * 52%
fat: 33.96g
|
protein: 53.68g
|
carbs: 63.30g
- -
February 2020
Sat 1st: 325 * 22%
fat: 18.54g
|
protein: 27.80g
|
carbs: 11.11g
- -
January 2020
Fri 31st: 1670 * 111%
fat: 69.02g
|
protein: 72.82g
|
carbs: 151.11g
- -
Thu 30th: 1983 * 132%
fat: 67.98g
|
protein: 77.57g
|
carbs: 229.12g
- -
Wed 29th: 1576 * 105%
fat: 57.77g
|
protein: 77.92g
|
carbs: 141.69g
- -
Tue 28th: 1094 * 73%
fat: 41.48g
|
protein: 47.48g
|
carbs: 120.91g
- -
Mon 27th: 265 * 18%
fat: 13.24g
|
protein: 5.75g
|
carbs: 38.98g
- -
Sun 26th: 2527 * 168%
fat: 32.21g
|
protein: 52.51g
|
carbs: 314.73g
- -
Sat 25th: 2949 * 197%
fat: 103.95g
|
protein: 73.41g
|
carbs: 229.22g
- -
Fri 24th: 97 * 6%
fat: 7.64g
|
protein: 0.85g
|
carbs: 10.78g
- -
Thu 23rd: 1393 * 93%
fat: 65.89g
|
protein: 105.99g
|
carbs: 124.37g
- -
Wed 22nd: 1463 * 98%
fat: 78.94g
|
protein: 48.35g
|
carbs: 148.84g
499*  964
Tue 21st: 1191 * 79%
fat: 62.54g
|
protein: 24.62g
|
carbs: 115.96g
- -
Mon 20th: 1442 96%
fat: 50.99g
|
protein: 67.31g
|
carbs: 128.42g
- -
Sun 19th: 613 * 41%
fat: 24.09g
|
protein: 20.57g
|
carbs: 58.69g
- -
August 2019
Thu 1st: 511 * 34%
fat: 19.53g
|
protein: 31.68g
|
carbs: 56.16g
- -
July 2019
Wed 31st: 958 * 64%
fat: 40.61g
|
protein: 69.17g
|
carbs: 94.97g
- -
Tue 30th: 1500 * 100%
fat: 75.08g
|
protein: 85.49g
|
carbs: 130.25g
- -
Mon 29th: 1220 * 81%
fat: 68.66g
|
protein: 55.85g
|
carbs: 120.02g
- -
Sun 28th: 1835 * 122%
fat: 90.80g
|
protein: 71.78g
|
carbs: 113.84g
- -

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