Diet Calendar Entries for 11 June 2019:
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1578 kcal
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Fat: 64.68g | Prot: 130.27g | Carb: 123.20g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Pão Francês, Italac Leite em Pó Integral, Café, Copra Óleo de Coco Extra Virgem, Growth Supplements Proteína Isolada de Soja (Chocolate). Lunch: Sadia Coração de Frango, Seara Filé de Peito de Frango, Purê de Batata, Cenouras. Dinner: Mundo Verde Chocolate 72% Cacau. Snacks/Other: Sadia Patê de Presunto, Adria Torrada Integral, Growth Supplements Dextrose, BRN Foods Isoprotein Foods, Café, Italac Leite em Pó Integral. more...
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2235 kcal
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Activities & Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 35 minutes. more...
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