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New beginnings
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172.4 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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423 kcal
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Fat: 19.98g | Prot: 18.83g | Carb: 46.20g.
Breakfast: Jarrah Salted Caramel Latte. Lunch: Low cal cauliflower soup. Dinner: Fetta Cheese, Fat Free Balsamic, Egg (Whole) , Red Onions, Cucumber (with Peel), Mixed Salad Greens, tomatoes. Snacks/Other: Pink Lady Apples. more...
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gaining 0.1 lb a week
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 Comments
welcome back and good luck on your weight loss journey 👍🍉🥑💞
09 Jun 19 by member: trishjones
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