| August 2021 |
| Mon 23rd: |
837 *
|
105%
|
fat: 28.91g |
| |
protein: 28.57g |
| |
carbs: 114.49g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
195 *
|
24%
|
fat: 0.70g |
| |
protein: 12.50g |
| |
carbs: 32.30g |
|
-
|
-
|
| May 2020 |
| Tue 19th: |
166 *
|
21%
|
fat: 4.09g |
| |
protein: 8.29g |
| |
carbs: 19.42g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
222 *
|
28%
|
fat: 12.59g |
| |
protein: 23.33g |
| |
carbs: 5.69g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
31 *
|
4%
|
fat: 0.35g |
| |
protein: 1.00g |
| |
carbs: 6.92g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
212 *
|
26%
|
fat: 7.86g |
| |
protein: 24.42g |
| |
carbs: 9.53g |
|
-
|
-
|
| Wed 16th: |
108 *
|
14%
|
fat: 0.39g |
| |
protein: 1.55g |
| |
carbs: 27.61g |
|
-
|
-
|
| Fri 4th: |
198 *
|
25%
|
fat: 16.76g |
| |
protein: 7.60g |
| |
carbs: 6.06g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
423 *
|
53%
|
fat: 19.98g |
| |
protein: 18.83g |
| |
carbs: 46.20g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
465 *
|
58%
|
fat: 17.33g |
| |
protein: 26.70g |
| |
carbs: 49.64g |
|
-
|
-
|
| Sat 19th: |
221 *
|
28%
|
fat: 8.42g |
| |
protein: 24.67g |
| |
carbs: 15.49g |
|
-
|
-
|
| December 2018 |
| Fri 7th: |
97 *
|
6%
|
fat: 4.08g |
| |
protein: 8.88g |
| |
carbs: 5.97g |
|
-
|
-
|
| Thu 6th: |
63 *
|
4%
|
fat: 2.40g |
| |
protein: 2.50g |
| |
carbs: 9.80g |
|
-
|
-
|
| November 2018 |
| Wed 28th: |
296 *
|
20%
|
fat: 19.28g |
| |
protein: 28.25g |
| |
carbs: 0.34g |
|
-
|
-
|
| Tue 27th: |
557 *
|
37%
|
fat: 42.06g |
| |
protein: 39.45g |
| |
carbs: 1.63g |
|
-
|
-
|
| July 2018 |
| Sun 22nd: |
300 *
|
20%
|
fat: 29.23g |
| |
protein: 4.39g |
| |
carbs: 8.47g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
14 *
|
1%
|
fat: 0.12g |
| |
protein: 1.28g |
| |
carbs: 2.75g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
1012 *
|
60%
|
fat: 71.28g |
| |
protein: 63.97g |
| |
carbs: 17.98g |
|
-
|
-
|
| March 2017 |
| Sun 19th: |
5 *
|
0%
|
fat: 0.06g |
| |
protein: 0.11g |
| |
carbs: 1.13g |
|
-
|
-
|
