mjmaxson's Journal, 18 January 2013

had pizza last night

240.3 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed poorly.

---

1130 kcal

Fat: 36.02g | Prot: 45.77g | Carb: 158.28g.   Breakfast: thin & crispy sweet chilli chicken pizza, Coffee (Brewed From Grounds), Oatmeal, Egg. Lunch: Peanut Butter and Jam Sandwich, Pineapple (Drained, Juice Pack, Canned). more...

2913 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...