Weigh In record (no journal entry) for 08 June 2019
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190.9 lb
Lost so far: 8.4 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1472 kcal
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Fat: 89.85g | Prot: 66.70g | Carb: 98.25g.
Lunch: Martin's Crispy Apple Chips, 부대찌개, 새우전, 버터. Snacks/Other: 딸기. more...
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gaining 12.3 lb a week
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namheee's weight history
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