Weigh In record (no journal entry) for 07 June 2019
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235.0 lb
Lost so far: 50.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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335 kcal
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Fat: 6.97g | Prot: 12.29g | Carb: 55.88g.
Breakfast: Great Lakes International Trading Premium Sun-Dried Apricots, Egg, McCormick Cinnamon Sugar, Bob's Red Mill Steel Cut Oatmeal, Salt. more...
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steady weight
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 Comments
07 Jun 19 by member: Retta Smith
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Hi Retta. Thanks for the welcoming, but I've been using this site on and off (looks like on going forward) for 8 1/2 years. I'll be happy to take the support though. Any I can get...
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@CMR all okay, I will do. Have a good rest of your day.
14 Jun 19 by member: Retta Smith
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