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Okay my ankle is slowly getting back to normal. I'm still limping but nowhere nearly as bad as it was. I'm going to keep taking it lightly until next week and take stock then.
Diet Calendar Entry for 17 January 2013:
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1060 kcal
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Fat: 24.74g | Prot: 70.43g | Carb: 142.62g.
Lunch: bovril, milk, Sausage and Mash, carrots, broccoli. Dinner: Chunky Bacon Pieces, Pickled Silverskin Onions, cherry tomatoes, Celery. Snacks/Other: Carrots. more...
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 Comments
Sorry to hear bout ur ankle. You are right - take it light before you do further damage. Your diet looks greeat though - keep it up !
17 Jan 13 by member: SeemaR
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I'm glad you are feeling better. The more rest you get the sooner you can be up and active. :)
17 Jan 13 by member: The Blue Box
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