Weigh In record (no journal entry) for 02 June 2019
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103.0 lb
Lost so far: 8.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1555 kcal
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Fat: 76.55g | Prot: 45.00g | Carb: 172.46g.
Breakfast: ソフトクリーム, チョコ, ちんすこう. Lunch: ワカメスープ, サラダ, ご飯, ハラミ. Dinner: オムレツ, バニラアイスクリーム, フライドポテト(冷凍), Pasco 明太子好きの明太子パン, 明日香野 きな粉, 黒蜜, 下仁田物産 ところてん. more...
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losing 12.3 lb a week
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