Weigh In record (no journal entry) for 31 May 2019
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191.8 lb
Lost so far: 7.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1334 kcal
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Fat: 101.86g | Prot: 21.65g | Carb: 101.63g.
Lunch: 껌 (설탕없이), President's Choice Balsamic Vinegar of Modena, 가지, 아보카도, 발사믹식초, 올리브기름, 파프리카, 버터, 단호박찜. Dinner: 우거지해장국, 버터, 찐고구마. more...
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gaining 9.3 lb a week
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