Weigh In record (no journal entry) for 13 July 2010
|
298.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2010:
|
1089 kcal
|
Fat: 38.69g | Prot: 55.42g | Carb: 131.55g.
Breakfast: kirkland cashew cluster, clementine. Lunch: diet sunkist. Dinner: Sandwich Style Country White Bread, boars head honey maple ham, mayo. Snacks/Other: ginger molasses cookie. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DDW155's weight history
|