5월31일 아침 62.6으로 다시 최저치. 냉동 딸기를 추가!
Diet Calendar Entries for 31 May 2019:
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1090 kcal
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Fat: 40.34g | Prot: 61.19g | Carb: 137.95g.
Breakfast: 찐고구마, 딸기, 제스프리 골드키위, 서울우유 저지방우유, 블루베리 (무당, 냉동), 삶은 계란흰자, 혼합 견과류. Lunch: 바나나, 네이블 오렌지, 사과, 쥐포, 찐고구마, 혼합 견과류. Dinner: 딸기, 냉동 블루베리, 네이블 오렌지, 오이 (껍질제거), 풀무원 살아있는 실의 힘 생나또, 상추, 소고기구이. more...
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2304 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Vacuuming - 10 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Desk Work - 7 hours and 30 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Driving - 50 minutes. more...
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