|
Still doing ok. Making a new push to lose now that I can swim and my garden's making and fresh fruits are plentiful.
|
207.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2019:
|
853 kcal
|
Fat: 36.49g | Prot: 30.03g | Carb: 102.68g.
Breakfast: Kind Nuts & Spices Caramel Almond & Sea Salt Mini Bar, V8 Original 100% Vegetable Juice (11.5 oz), Oatmeal. Lunch: Lay's Baked! Sour Cream & Onion Flavored Potato Crisps (Package), Subway 6" Tuna. more...
|
losing 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katharsiss's weight history
|