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So here I go, gotta get back on the wagon. I've lost nearly 20 pounds since my heaviest weight at 175, 7 of which have been with Weight Watchers. I joined that about 10 weeks ago or so, but the past few weeks I've been lazy. But I am eating much better than I used to, even when I am lazy. I think a lot of my weight loss has to do with cutting pop out of my life. I used to have at least one can a day, and that was after I had "cut back." But now I can't even drink half a can without getting a stomach ache. So that's good I guess. I've been getting more sleep too and studies have shown that that can help, and heck, sleep is one of my favorite things, so I'll gladly use that in my favor.
I went shopping this past weekend for clothes to wear for my engagement pictures and I actually could buy clothes at The Limited and The Gap. I was/am pretty excited about that. It's been a long time since I have walked into those stores. The guy at the Gap asked if I wanted to get a credit card, I said no, and he asked why not. I told him that I've been losing weight and have finally lost enough to shop there, but that I wanted to see how long that would last. He laughed, I laughed, and he didn't pressure me any more.
Diet Calendar Entries for 19 May 2008:
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1351 kcal
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Fat: 16.64g | Prot: 42.58g | Carb: 252.92g.
Breakfast: cinnamon roll, Chewy Granola Bar Chocolate Chip. Lunch: panera, Sourdough Bread Bowl. Dinner: Spaghetti (Without Added Salt, Cooked) . more...
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2874 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours, Moving Boxes - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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