Weigh In record (no journal entry) for 29 May 2019
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150.0 lb
Lost so far: 15.1 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2019:
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1280 kcal
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Fat: 61.66g | Prot: 41.99g | Carb: 149.13g.
Lunch: Pavlova, Brownie , Mixed Salad Greens, Pita Bread, Goat Cheese. Dinner: Cucumber (with Peel) , Hellmann's 1/2 The Fat Mayonnaise, Culinary Treasures Jalapeno Lime Aioli, Carrots , Bell Peppers, Jalapeno Peppers , Young Green Onions, Grape Tomatoes, Maple Leaf Oven Roasted Turkey Breast, Compliments Baby Spinach, Dempster's 100% Whole Grains Tortillas. Snacks/Other: Cadbury Caramilk Bar, Spitz Spicy Sweet Chili Sunflower Seeds, Monster Monster Energy Absolutely Zero. more...
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gaining 0.7 lb a week
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