Weigh In record (no journal entry) for 14 January 2013
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162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2013:
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1061 kcal
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Fat: 66.18g | Prot: 81.89g | Carb: 28.51g.
Breakfast: boiled egg. Lunch: ATKINS ITALIAN SAUSAGE PRIMAVERA. Dinner: Sauerkraut, SWISS CHEESE, 6 OZ CORNED BEEF. Snacks/Other: Light & Fit Yogurt - Strawberry, slim jim snack stick. more...
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losing 0.2 lb a week
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