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Spent the last two days out on the lake, catching fish and sunshine! Hot summer weather already. Temps in the upper 90s! August weather in May. It was still great to be out there and we caught a lot of fish too! Went AWOL today and drank a wine cooler out on the boat. It tasted delightful! 40 carbs, though. First time in a month that I have allowed myself to have intentional carbs. I hope a little challenge to the system will be good for me or at least not detrimental. I have also had prune juice two nights in a row--need a little help. You would think that with all the veggies I have been eating that going to the bathroom would not be an issue--however, it has been. I'm hoping to get my gym set up in the garage this week so I can begin working out again. Get over my hump and keto on!
Diet Calendar Entries for 28 May 2019:
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1188 kcal
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Fat: 60.56g | Prot: 48.77g | Carb: 107.28g.
Breakfast: Great Value Deli Sliced Smoked Honey Ham, Philadelphia Chives & Onion Cream Cheese, Great Value Thinly Sliced Smoked Turkey Breast, keto lemon bar, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Jif Creamy Peanut Butter, Pink Lady Apples, Baken-ets Traditional Fried Pork Skins. Dinner: Skinless Chicken Breast, Bertolli Olive Oil, Summer Squash, Cooked Mushrooms (from Fresh), Dole Sugar Snap Peas, Carrots, Bell Peppers, Zucchini, Member's Mark Pulled Pork, Bull's Eye Original BBQ Sauce. Snacks/Other: Great Value Prunes Juice (Not from Concentrate), Seagram's Jamaican Me Happy. more...
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 Comments
Sounds like a great time. We love fishing. But camping does back me up. Happy keto on
29 May 19 by member: liv001
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Camping, fishing, hunting are my happiness! A campfire is a balm for a hurting, weary soul.
29 May 19 by member: Donna Mashburn
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