Weigh In record (no journal entry) for 25 May 2019
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169.3 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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2679 kcal
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Fat: 60.13g | Prot: 181.26g | Carb: 355.90g.
Breakfast: Quaker Barra Sabor Brownie, Huevo, Quaker Avena Instantánea. Lunch: Super Pollo Pechuga Deshuesada, Trattoria Fusilli. Dinner: Bistec de Res, Pan Integral. Snacks/Other: Costa Barra de Cereal Golden. more...
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losing 4.6 lb a week
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greck_ironside's weight history
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