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Diet Calendar Entries for 26 May 2019:
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1177 kcal
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Fat: 41.03g | Prot: 80.85g | Carb: 129.11g.
Breakfast: 혼합 견과류, 냉동 블루베리, 서울우유 저지방우유, 자몽, 당근, 찐고구마, 계란 흰자. Lunch: 올리브기름, 양파, 팽이버섯, 풀무원 살아있는 실의 힘 생나또, 오이 (껍질제거), 깻잎, 상추, 소고기구이. Dinner: 아귀, 풀무원 실의힘 유자나또, 무말랭이무침, 파김치, 현미밥, 냉동 블루베리, 닭가슴살. Snacks/Other: 자몽, 사과. more...
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2049 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Showering - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 12 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Vacuuming - 10 minutes. more...
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