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I have one more lb til my first goal! I can't believe that it took a little more then 5 months to get my first goal and it wasn't all that hard work. What have I been waiting for all this time? It doesn't take me away from my normal life style, just a few adjustments and WOW. I want to lose 30 more lbs by June 1, 2013 so let's see if I can do this. After that its called maintaining :)
Diet Calendar Entries for 12 January 2013:
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1507 kcal
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Fat: 46.07g | Prot: 91.41g | Carb: 191.90g.
Breakfast: Pure Almond Milk - Original, Spinach, Strawberries, Blackberries, Bananas, Scrambled Egg (Whole, Cooked). Lunch: Light & Fit Greek - Vanilla, lean cuisine ranchero. Dinner: Beef Taco Meat, Natural Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas (Small), Original Taco Sauce, Lettuce. Snacks/Other: Pure Almond Milk - Original, Special K Chocolatey Strawberry Cereal, Bananas, Original Beef Jerky, Water. more...
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2374 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 10 minutes, Shopping - 1 hour, Misc workouts - 30 minutes, Sitting - 3 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 6 hours, Driving - 1 hour and 20 minutes. more...
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