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5월 24일 저녁 주말입니다~
Diet Calendar Entries for 24 May 2019:
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1016 kcal
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Fat: 52.49g | Prot: 62.53g | Carb: 84.40g.
Breakfast: 오렌지, 서울우유 저지방우유, 냉동 블루베리, 마른오징어, 혼합 견과류, 삶은 계란흰자. Lunch: 아보카도, 네이블 오렌지, 사과, 아귀, 혼합 견과류. Dinner: 냉동 블루베리, 치킨텐더, 혼합 샐러드 채소, 당근, 찐 또는 삶은 새우, 오이 (껍질제거). Snacks/Other: 귀리, 혼합 견과류, 냉동 블루베리. more...
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2193 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Cooking - 20 minutes, Washing Dishes - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Driving - 45 minutes, Sleeping - 7 hours and 15 minutes, Resting - 6 hours and 10 minutes, Showering - 20 minutes. more...
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 Comments
24 May 19 by member: 차가운입술
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24 May 19 by member: BnUHFC
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댓글, 응원 감사합니다.
맛있더군요.
웬지 내일 오전 체중은 올라갈 듯..
24 May 19 by member: hobodon (호주부)
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