annabr's Journal, 22 May 2019

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Weigh In record (no journal entry) for 22 May 2019

158.0 lb Lost so far: 27.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2019:

693 kcal

Fat: 26.48g | Prot: 47.43g | Carb: 66.82g. Breakfast: Monster Beverage Java Monster Loca Moca. Lunch: Moo Goo Gai Pan, Personal Trainer Food Teriyaki Chicken (4 oz). Dinner: McDonald's Fruit 'n Yogurt Parfait. Snacks/Other: Apricots. more...

3340 kcal

Activities & Exercise: Standing - 11 hours, Google Fit - 13 hours. more...

losing 0.3 lb a week

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annabr's Journal, 22 May 2019

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