Weigh In record (no journal entry) for 22 May 2019
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176.8 lb
Lost so far: 10.6 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2019:
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475 kcal
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Fat: 29.71g | Prot: 27.89g | Carb: 27.17g.
Breakfast: Saint Nectaire, Banana. more...
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steady weight
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Ainulindale's weight history
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