Weigh In record (no journal entry) for 20 May 2019
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178.4 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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388 kcal
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Fat: 29.93g | Prot: 28.10g | Carb: 0.15g.
Breakfast: Trader Joe's Pecorino Romano, Saint Nectaire. more...
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losing 10.8 lb a week
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 Comments
Merci ! Mais là je zigue et je zague :-)
21 May 19 by member: Ainulindale
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