Janette_c77's Journal, 18 May 2019

262.0 lb Lost so far: 0 lb.    Still to go: 124.0 lb.    Diet followed poorly.

---

2401 kcal

Fat: 146.36g | Prot: 145.67g | Carb: 140.93g.   Breakfast: Peter Pan Creamy Peanut Butter, Great Value 100% Whole Wheat Bread, Land O'Lakes Salted Butter. Lunch: Trader Joe's Toasted Sesame Oil, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), White Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value 100% Whole Wheat Bread, Butter, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), White Rice, Skinless Chicken Breast, Clover Valley Mixed Peppers and Onions. Snacks/Other: Swiss Cheese, Planters Deluxe Mixed Nuts, Peter Pan Creamy Peanut Butter, Quest Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Halved Pecans, Equate High Performance Protein Shake - Chocolate. more...

3644 kcal

Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Housework - 2 hours, Grocery Shopping - 1 hour and 30 minutes. more...