bellaluna87's Journal, 17 May 2019

152.3 lb Lost so far: 12.8 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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930 kcal

Fat: 49.25g | Prot: 43.31g | Carb: 85.68g.   Lunch: Scotsburn 1% Chocolate Milk, Hellmann's 1/2 The Fat Mayonnaise, Carrots, Grape Tomatoes, Bell Peppers, Cucumber (with Peel), Jalapeno Peppers, Young Green Onions, Classic Salads Organic Spring Mix, Compliments Baby Spinach, Compliments Original Tortillas. Dinner: Royal Nuts Shelled Pumpkin Seeds Unsalted, Mango, Lime Juice (Canned or Bottled), Avocados , Young Green Onions, Bell Peppers, Classic Salads Organic Spring Mix, Gallo Extra Virgin Olive Oil, Atlantic Salmon (Farmed) . Snacks/Other: Spitz Spicy Sweet Chili Sunflower Seeds, Monster Monster Energy Absolutely Zero. more...

1683 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...