Weigh In record (no journal entry) for 15 May 2019
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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322 kcal
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Fat: 15.33g | Prot: 19.80g | Carb: 34.28g.
Breakfast: Limiano Queijo 50%, Bimbo Pão de Forma 12 Cereais e Sementes, Café Espresso com Leite. more...
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losing 1.5 lb a week
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sofiacardoso964's weight history
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