joanne4484's Journal, 13 September 2007

well all this stuff happpened with the pills so i decided not to take them anymore... but its still in my system woke up this morning really groggy.. and not to mention i gained weight which one of the reasons i went off it in the first place.. man, this is really becoming a battle.. why does it seem like everytime were doing something right.. something goes wrong and sets us back.. but i'm not ready to give up.. today is gonna be another day of working out really hard at the gym.. making sure to drink lots and lots of water.. and to stay within my carb range... hopefully by monday i see some results or else imma be one pissed off chick.. i mean i love seeing some type of result whether it be by ounces or lbs but i need to see something and it seems like this time around on atkins..i cant get even close to the weight loss that i've experienced.. so thats putting me down alot.. i'm trying thats all i can say

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Good luck for the remainder of the week. I know u can achieve your goal. at least now without those meds you will feel better. You GO Girl. k:) 
13 Sep 07 by member: kix
You may want to try trying on clothes that's a size smaller. I wasn't losing as far as the scale was concern but when I tried on some clothes that were a size smaller, I was very surprise. So give that a try and keep the faith. Don't let the scale be you only source of calculating weight loss. 
13 Sep 07 by member: Mandie160
Have you been taking your measurements? I haven't, but I really need to. Sometimes you'll see a change there before you'll see any weight loss. 
13 Sep 07 by member: CheeseHippy
thank you guys  
13 Sep 07 by member: joanne4484
YES MEASUREMENTS!!!!! Your total body weights accounts for bodily fluids, wastes, your blood, your muscles, fat, bones, brain...hair...the list can go on and on and on!! GO BUY YOU A TAPE MEASURE!!! I am ADAMANT about this! You can lose inches without losing weight!!! The scales are just a guide, that is it! 
13 Sep 07 by member: Reina Estrella
O.k. Ya'll, I know this was for JoAnne, but I'M GOING TO BUY A TAPE MEASURE, LOL 
13 Sep 07 by member: lorik

     
 

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