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Diet Calendar Entries for 14 May 2019:
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1638 kcal
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Fat: 73.33g | Prot: 173.32g | Carb: 69.32g.
Breakfast: Flavia Columbia Coffee, Whole Foods Market Stevia, One A Day Men's Health Formula Multivitamin Supplement. Lunch: Mission BBQ Moist Brisket, Pepsi Diet Pepsi (Can), Mixed Salad Greens, Turkey Breast Meat, Mission BBQ Pulled Chicken. Dinner: Garlic, Great Value 100% Pure Olive Oil, Roasted Broiled or Baked Chicken Breast, Yellow Summer Squash, Kikkoman Stir-Fry Sauce, Onions, Whole Foods Market Zucchini Noodles, Prime Time Sweet Mini Peppers, Spinach. more...
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 Comments
Bigguy123, you've lost EIGHTY-FIVE POUNDS from your top weight. That's amazing!! I understand that not everyone wants to post pictures, but I hope you have some "before-and-after's" that help you appreciate what an accomplishment this is!
14 May 19 by member: Miraculum
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Thanks. It's hard to see the progress sometimes because everyday seems like a battle.
15 May 19 by member: bigguy123
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Bigguy123, every day *is* a battle, *and* every day an opportunity!
16 May 19 by member: Miraculum
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