Weigh In record (no journal entry) for 14 May 2019
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154.4 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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706 kcal
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Fat: 21.73g | Prot: 42.19g | Carb: 85.55g.
Breakfast: Coffee (Brewed From Grounds), Milk (Whole Milk) . Lunch: Rice with Beans, Wegmans Cooked Shrimp. Snacks/Other: Sugar in the Raw Stevia in the Raw, Tea (Brewed), Plain Tea Biscuits. more...
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rustyregan's weight history
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