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Today is a much better day!!!
Didnt wake up so hungry, still had to go to sleep early as I could fee another rush to the cupboard was approcahing.
Cafe has a nice salad that got my attention today so will be looking foward to that.
word for the day to keep me motivated "determination"
into my 3rd day, I know early days yet but im already starting to feel more lighter!!
Diet Calendar Entries for 08 January 2013:
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1313 kcal
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Fat: 66.61g | Prot: 68.66g | Carb: 110.84g.
Breakfast: water. Lunch: garden salad, seafood salad, roast beef sandwich. Dinner: hotdog, soft white roll. Snacks/Other: crackers, apple. more...
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2691 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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