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It's working!
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204.9 lb
Lost so far: 4.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2019:
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1267 kcal
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Fat: 64.68g | Prot: 97.61g | Carb: 89.32g.
Breakfast: Coffee with Cream, Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Roast Beef. Dinner: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, Avocados, Ground Beef (90% Lean / 10% Fat), Great Value Pinto Beans, Brown Rice. Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins. more...
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losing 2.2 lb a week
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