kimsan's Journal, 07 January 2013

Back to the grind. Zumba today! Instructor kicked up the aerobics to burn off the holiday "imbibment". :)
Wishing you all a healthy new year!

Diet Calendar Entries for 07 January 2013:
650 kcal Fat: 27.50g | Prot: 39.30g | Carb: 65.30g.   Lunch: Sonoma Salad, Rustic Vegetable Bean Soup, Green Tea. Dinner: Strawberries N' Creme Protein Shake (14 oz). more...
2118 kcal Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet  

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